A Lacrosse Weekend

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.

I hope you enjoy it!   

- Jamie Murno, JM3 Sports

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A Lacrosse Weekend 10.19.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit 

Last week we ran the fourth Virtual Lacrosse Summit of 2019 and it was awesome!  There will be free replays of all summit talks coming up next week, so keep an eye out for the email!

It's impossible to say which talks were the best. but here are a few thoughts!

  • The pro-player breakdowns are INCREDIBLE!  For kids who want to get better, is there a better way than to not only view the skills and decisions but to get game context, thought process, plus hind sight?  
  • The Box Lacrosse breakdowns take the articulation of skill and IQ to another level.  If you've never watched one of these, it will blow your mind!
  • The college coaches from men's and women's lacrosse did fantastic presentations with footage from their practices and games.
  • Plus, there are amazing presentations on...
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A Lacrosse Weekend 10.12.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

 Q4 Virtual Lacrosse Summit

 

Beginning Monday at 10am ET, the Q4 Virtual Lacrosse Summit cranks up again and the line up is awesome!  Click here for more information on the Virtual Lacrosse Summit!

The Pro Player Breakdowns with MLL/NLL All Star Randy Staats, PLL Attackman Will Manny, WPLL Attacker Kylie Ohlmiller, Denver Outlaws great Matt Bocklet, and The G.O.A.T. John Grant Jr are fascinating to watch!  why they do wha they do is incredible! 

Women's Lacrosse Coaches: Oregon Head Coach Chelsea Gamble, Vanderbilt Assistant Coach Robert Bray, Virginia Tech Head Coach John Sung provide detailed presentations on Zone defenses and off ball movement.

Men's Lacrosse Coaches: Virginia Offensive Coordinator Sean Kirwan, Georgetown Offensive Coordinator Michael Phipps, St Mary's Head Coach Jason Childs, Boston...

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A Lacrosse Weekend 10.5.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit Q4

I am so excited to announce the line up of speakers for the Q4 Virtual Lacrosse Summit!  Beginning at 10am ET on October 14th and running through Thursday 10/17, we have some of the top players and coaches in the world of men's lacrosse, women's lacrosse, box lacrosse, and field lacrosse and strength & conditioning.  Five Webinars per day!  It's Shark Week for lacrosse!

I have pre-recorded a bunch of these webinars already and they're awesome!  

 Summit Q4 Speakers

  1. Chip Davis, Head Coach and Admissions Director, Deerfield Academy, "Choosing a Prep School."
  2. Rob Bray, Assistant Coach,  Vanderbilt Women’s Lacrosse, "Off Ball Movement" 
  3. Jake Elliott, NLL Analyst, Canada / Iroquois Gold Medal Game Breakdown
  4. Kylie Ohlmiller, Grad Asst Stony...
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A Lacrosse Weekend 7.20.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit

We just finished another epic Summit with some of the best presentations we've ever had.  Click here to get access to this incredible line up of speakers!

A Summer in Canada

My daughters and I spent the month of June in Niagara on the Lake, (NOTL) Ontario that was truly one of the best experiences a father could ever hope for!  I got to play pick up games with my daughters and their friends pretty much every day! This was the second summer that a couple of my buddies and I rented a house in NOTL so our daughters could play girls box lacrosse in St. Catharines, ON and it was the ultimate opportunity for the kids to get better at lacrosse and have an awesome summer!

I purposely gave the girls their space by going them access to my car and working at my buddy Sean Allen's house during...

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A Lacrosse Weekend 4/20/19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit - FREE REPLAYS!

We are opening up the flood gates on Q1 and Q2 Summit presentations!  60 hours of incredible educational lacrosse content will be available for free until midnight 4/26!  The list of speakers, the quality of presentations, and the willingness of some of the greatest players and coaches in the lacrosse world to provide instructional content was amazing!

Click Here to see complete list of speakers and get access to content!

College Lacrosse Recruiting

Thanks goodness the NCAA exempted men's and women's lacrosse from the new legislation that would have allowed recruiting contact to be made on June 15th after sophomore year instead of September 1st of Junior year.  My daughter is a 2021 and I'm looking forward to a fun summer of playing lacrosse, getting better and doing what...

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A Lacrosse Weekend 4/13/19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit

It's coming Monday!  20+ hours of FREE educational lacrosse content!  The schedule will be coming out shortly, but check out the speakers, it's going to be an awesome week!  Click here for more info on the Virtual Lacrosse Summit.

  • Tom Schreiber - How Box Helps Field and How Field Helps Box
  • Darris Kilgour - NLL Game Breakdown Bandits/Swarm
  • Deemer Class - Duke / Notre Dame Game Breakdown
  • Joe Spallina - The Backer Zone Defense
  • Jim Berkman - Seagull Drills
  • Casey Cittadino - "Mentalytics"
  • Marty O'Neil - Box Lacrosse Goaltending
  • Marie McCool - Dodging and Shooting
  • Spencer Ford - The Art of the Hangup
  • Kaillie Briscoe - A New Era in WLax
  • Bill Olin - Women's Lacrosse Goaltending
  • Drew Wardlow - Redefining Success: Winning on and off the Field
  • Greg "Beast" Gurenlian - Dominating the 50/50 Face-off, a...
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A Lacrosse Weekend 4.6.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Phi-Lacrosse-ophy Podcast with Brodie Merrill

This was a great interview with a guy who is known as the G.O.A.T. for Long Stick Midfielders, even though he never picked up a pole until he was 16 or 17 years old.  Six years in a row he was MLL Defensive Player of the year while also garnering Defensive Player of the year, Transition Player of the year, and Rookie of the year awards in the NLL.  The '05 Georgetown graduate grew up playing box lacrosse in Orangeville, Ontario and has worn the "C" with most teams he's ever played on.  Brodie is one of the most down to earth, humble people you will ever meet.  We discuss the creation of The Hill Academy, a prep school in Ontario which has become a lacrosse powerhouse, founded by Merrill, his brother, and his parents in 20.  Brodie...

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A Lacrosse Weekend 3.30.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable!

 Virtual Lacrosse Summit

In two weeks from Monday LacrosseFLIX and JM3 will be presenting the Q2 Virtual Lacrosse Summit.  It's like "Shark Week" but it's all lacrosse!  24 webinars in four days and it's FREE!  You can tune in live, or you can binge watch on the replay day which will be Friday 4/19 where you will have 24 hours of free lacrosse!  Our speakers include: Jim Berkman, Marie Mccool, Dom Starsia, Andy Towers, Spencer Ford, Greg Gurenlian and many more!

Click here to see the INCREDIBLE list of speakers!

Phi-Lacrosse-ophy Podcast with US Lacrosse's Steve Stenersen

This past week I had a fascinating conversation with President and CEO of US Lacrosse, Steve Stenersen.  As I do with most guests, I asked him about his "Lacrosse journey" which started at St. Paul's in Baltimore and...

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A Lacrosse Weekend 3.23.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Spring Break San Diego

I write to you from beautiful San Diego where ThunderRidge HS, the girls team I'm helping out with, held spring break training.  It was my first trip to SD for spring break and it was awesome!  The weather, the beaches, the training, the activities were all a great experience!  We got better at lacrosse, got closer as a team, and are primed for the rest of the season!  The girls worked hard for 3 hours per day at practice and then had the rest of the day for activities.  Since we didn't have any games, we were able to work hard and get a lot in!  A barometer I like to use to measure quality practice time is how much shooting do you have time for?  We hammered out 30 minutes per day!  Keeping it fresh made the practices more fun as we introduced and...

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A Lacrosse Weekend 3.16.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you find it enjoyable.

Virtual Lacrosse Summit

The week of April 15th we will conduct the second of four Virtual Lacrosse Summits we will hold this year.  Stay tuned on more details, but you can sign up here:

www.lacrossevirtualsummit.com

Here are a few of the speakers:

  • Joe Spallina, Stony Brook Women's Lacrosse
  • Brodie Merrill, NLL/MLL/PLL Defender, arguably top 2-3 all time defensemen, founder Hill Academy
  • Greg Gurenlian, The G.O.A.T in the world of face-offs!
  • Sean Allen, Philadelphia Wings on teaching box lacrosse
  • Spencer Ford, Atlanta Blaze, MLL Assist record holder, "Hang up offense"
  • Rick Beardsley, HOF defenseman, "Making Defenders Great Again"

Stay tuned for more info!  This is going to be awesome!  Feel free to email me if you have ideas on topics you'd like to hear about!

Phi-Lacrosse-ophy Podcast with Matt Hasselbeck

I...

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