JM3 is excited to offer virtual or in-person mental strength training with our sports psychologist Jess Hanson!Jess Hanson is a Certified Mental Performance Consultant endorsed by the Association for Applied Sport Psychology and holds a Master of Arts degree in Sport and Performance Psychology from the University of Denver. She has an extensive lacrosse background, from playing in college at George Fox University to coaching at club and high school levels for the past decade. She is the current head girls lacrosse coach at Cherry Creek High School in the Denver area.
In the realm of sport psychology, Jess works mainly with lacrosse players and specializes in enhancing the mental aspects of the game. She works with both individuals and in group/team settings, such as working with the University of Denver lacrosse team in the spring of 2023, contributing to their most successful season to date. When working with athletes, she focuses on mindfulness, defining success, visualization, confidence, assertiveness, goal setting, and more. Jess brings a comprehensive approach to optimizing performance on field, as well as improving overall life off the field.