Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis. 

Virtual Lacrosse Summit

VirtualLacrosseSummit.com

This past week we had 14 amazing speakers present on the Virtual Lacrosse Summit and covering topics ranging from offense, defense, man up, face offs, draws, goalie play and box lacrosse!  This is some of the best content we have ever had on the VLS and starting Monday at noon JM3 Sports will be providing Free Replays!  

I want to thank Colin Munro and Colleen Magarity for running the show this fall!  Colin, the volunteer assistant at Providence College, assembled and hosted the men's speakers while doing one awesome presentation himself, while Colleen Magarity Kelly put...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis. 

VIRTUAL LACROSSE SUMMIT STARTS MONDAY!!!

Register for your free stream pass for Virtual Lacrosse Summit 9 GO HERE NOW 

Subscribe to the Virtual Lacrosse Summit Video Vault MEMBERSHIP GETS YOU OVER 200 HOURS OF LACROSSE EDUCATION 

Big-Little Skip Survivor

This 4v4 drill that can be found on the JM3 YouTube Channel, is a great way to work on one of the most important situations in the sport: the Big-Little Invert AND the ensuing round of dodge/slide/recovery. This video provides a detailed white board explanation of the drill set up and concludes with video examples from Mountain Vista HS a few years...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Thoughts on 2man Game

2man game is an incredibly powerful tool for any offense, but is misunderstood by many coaches and players which creates frustration when it doesn't seem to work.  This blog will attempt to provide a simple and practical explanation as to why 2man game is important and how players can change their paradigm to make 2man game exceedingly effective. 

Let's start with some analytics: 2man game has higher offensive efficiencies than isolation. Joe Keegan, PLL writer and Director of Analytics along with the late great Dave Huntley have documented this fact through MLL and PLL stats over the past seven years.  2man game creates more...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

The Greatest Drill Ever

4v4 Double Team is arguably the greatest drill in the history of drills!  This drill will have a huge impact on your team on both sides of the ball! I recommend your team master this drill by doing it multiple times per week!  I learned this drill from Mike "Bones" Waldvogel when I coached at Yale.  The Yale teams were shaped on both sides of the ball in my opinion because of the pressure applied in practice every day.  As a result of my experience at Yale, I've always believed the ability to apply and handle defensive pressure through ball pressure, pressure on adjacent passes (in the direction the ball is going), and staying on...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Podcast with Johns Hopkins Women's Lacrosse Head Coach Tim McCormack

This was one of my all time favorite podcasts!  McCormack, the former coach at Arizona State, is someone you would want to coach and mentor your kids.  Tim is consistent, positive, even keeled, kind, principled, motivated, curious, fearless, and literally tries to make lacrosse the best part of everybody's day. 

Tim has been on a journey of learning and coaching that has developed into a model I think will change the game.  We chat about offense and player development and his evolution as he leveraged the Constraints Lead Approach to learning as well as a Principles Based Offense with simultaneous...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Bowdoin Head Coach Bill Mason Podcast

I think you will love getting to know Bill Mason on this podcast.  It is no wonder that his players had an epic first season under Mason; he is smart, down to earth, positive and has a great balance between leading and allowing his athletes to do the leading.  Bill clearly has a great thing going at Bowdoin in every way: great school, can recruit top talent, awesome assistant coaches, and a motivated group of kids who love to play!

Check out this excerpt from the podcast where Bill Mason talks about recruiting at Bowdoin College.

Listen to more of the Phi-Lacrosse-ophy Podcast with Jamie Munro >>> ...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Phi-Lacrosse-ophy Podcast with Providence Head Coach Bobby Benson

This is a must listen podcast if you want to get the inside scoop on how Benson, one of the most respected offensive minds in the game, guided the Maryland Terapins to a National Championship with one of the best offenses we've ever seen!  

The Maryland offense was marvelous: the intangibles of discipline, intelligence, and unselfishness combined shooting, ball movement, and efficiency in all phases of offense from transition to early offense and sub game, into 6v6 and EMO was literally as good as it gets.  If you read last week's blog about the Principles Based Offense you will see that Benson is...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Phi-Lacrosse-ophy Podcast

If you are interested in learning a new and holistic high performance approach to coaching lacrosse including the technical, the tactical, the physical and the psychological and an emphasis on the Principles Based Offense, I highly recommend you listen to the conversation I had with Christopher Newport Head Coach, Mikey Thompson.  This type of podcast is my favorite because it was a true conversation more than an interview.  Mikey and I became friends when he subscribed to the JM3 Coaches Training Program as a young head coach and at the time, was in a massive learning curve trying to get information on anything and everything.  We realized...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Harvard Head Coach Gerry Byrne Podcast

Yesterday I did a fantastic interview with Gerry Byrne, where we discussed in the context of Harvard Lacrosse: building culture, college lacrosse recruiting, 2man game on both sides of the ball and, as usual, we talked a lot of defense!  Gerry is, if not the best, one of the best defensive coaches / minds in the game and I LOVE listening to him expound on everything from V-Holds to communication, his non negotiable priorities to the way he teaches through creating drills from situations. I have always thought the way Byrnsey creates low impact defense vs defense environments, where the guys are intentionally...

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis.

Lake Placid Lacrosse

Sorry for not publishing "A Lacrosse Weekend" over the past few weeks, but it's so tough to do when I'm traveling in the summer.  On Saturday two weeks ago, we drove up to Lake Placid where I had the opportunity to coach my daughter and the Northwestern '22 and '23 commits!  What a privilege to get to know future Cats and coach with current players Carleigh Mahoney and Sam Smith who's sisters played on the team!  We ran the Northwestern Wildcat Offense of pick actions occurring on and off ball simultaneously combined with great ball movement.  I had coached this group at NU camp a few weeks ago in July and this was our...