A Lacrosse Weekend

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.

I hope you enjoy it!   

- Jamie Murno, JM3 Sports

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A Lacrosse Weekend 1.22.22

Uncategorized Jan 22, 2022
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis

Phi-Lacrosse-ophy Podcast

UVA Head Lacrosse Coach Lars Tiffany and I go way back.  We were captains together of the 1989 Brown Lacrosse team, came up through the coaching ranks together, and have been great friends for over 30 years.  This podcast is an outstanding, unscripted lacrosse conversation, just like the lax conversations we've had since the mid 90's when we both committed to coaching.  I'm pumped to share it with you guys because it's an example of how LT and I learn and share lacrosse!  For me over the years, I have learned a lot of lacrosse by having conversations with any and every lacrosse player/coach/expert I can and hearing their take on the...

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A Lacrosse Weekend 1.8.22

Uncategorized Jan 08, 2022
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis

   

Learning From A JM3 Athlete 

Often times in my blog I use film clips of college, NLL, PLL or WPLL players to highlight interesting skills that I want my teams, my JM3 Athletes, and blog subscribers to know about and perhaps experiment with.  Today, I will breakdown a few clips of a JM3 Athlete / Duke commit, Jack Pappendick, who has some sick highlights from the Best In Class Committed Showcase.

If you want more information about the JM3 Athlete Program, email me at [email protected] or click here to apply! 

Jump Shot Hitch

Like most acts of deception in lacrosse, The Jump Shot Hitch is not physically difficult to...

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A Lacrosse Weekend 1.1.22

Uncategorized Jan 02, 2022
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis

Pick up Game Highlights of 2021

One of my favorite projects of the year is to go back and re-watch 12 months worth of pick up games to produce this montage of sick backyard lacrosse plays with my daughter Lucy who does the edit.  You will notice boys and girls playing together. The girls are slick as hell and boys want them on their team!.  There is a mix of ages too: college kids playing with high school kids, or high school kids playing with middle school kids and there are even a few old guys out there!   All of us playing the Creator's Game!  The level of lacrosse and team play is both undeniable and extremely...

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A Lacrosse Weekend 12.25.21

Uncategorized Dec 25, 2021
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis

 Phi-Lacrosse-ophy Podcast

 

This week my guest was Terry Foy, CEO of Inside Lacrosse who I often refer to as "the smartest man in lacrosse."  Terry and I talk about a very important topic: The Multi Sport Athlete.   We dig into the positives of being a multi sport athlete as well as the challenges of being a multi sport athlete.  In the end, kids are faced with decisions as to when or if to specialize and focus on lacrosse.  College coaches say they want multi sport athletes, but do they actually want multi sport athletes?  Or as Patrick McEwen aka @laxFilmRoom so aptly states, "College coaches want former multi sport athletes."

My...

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A Lacrosse Weekend 12.18.21

Uncategorized Dec 18, 2021
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis

Phi-Lacrosse-ophy Podcast

Kevin Corrigan, Head Coach, Notre Dame University

I LOVE talking lacrosse with KC!  Such a smart guy, and fun to talk lacrosse with!  I've learned a lot of lacrosse from Kevin Corrigan: as a young coach I studied the way ND played offense and defense; when I was done coaching at Denver i had the opportunity to visit ND several times, I've had numerous sit down white board (Or dinner napkin) X's and O's sessions, as well as fairly regular phone conversations where we talk shop.  I always learn!

I think you will love this podcast where we discuss what he's been doing lately to sharpen his saw, how to teach the full field game, the...

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A Lacrosse Weekend 12/11/21

Uncategorized Dec 11, 2021
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis! 

Phi-Lacrosse-ophy Podcast

Jake Elliott, the Play by Play voice of the Vancouver Warriors, has played and coached at every level of Canadian lacrosse and is one of the great experts and personalities in the game.  We discuss the top teams, MVP candidates, best forwards, defenders, transition players, coaches, Rookie of the year candidates as well as the best Americans in the National Lacrosse League. 

 

I strongly encourage all men's and women's lacrosse players, coaches and parents of aspiring players to follow the NLL.  It is as pure of a game as you will find, the skill, IQ, passing, skill level, team play, toughness and intensity are marvelous!

Click here...

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A Lacrosse Weekend 12.4.21

Uncategorized Dec 04, 2021
 

 Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis! 

 Brodie Merrill Podcast

Brodie Merrill is simply one of the best people, athletes, lacrosse players, defenders, box players, teammates, leaders you will ever meet!  This was the second podcast I've done with Brodie and it was so great!

I first saw Brodie play lacrosse in the 1999 Ontario Junior A semi finals where his Orangeville Northman were taking on the St Catharines Athletics in a 7 game series.  I saw this 6'4'' lefty who played top center on the power play and I was dreaming of him in a Denver uniform scoring goals!  Then someone turned and said, he's a defenseman and he's going to Georgetown.  I was blown away that a player with that level...

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A Lacrosse Weekend 11.27.21

Uncategorized Nov 27, 2021
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis! 


  NEW COACHES TRAINING PROGRAM (CTP) MEMBERSHIP MODEL 

 The 2022 lacrosse season is right around the corner. Now is the time to get prepared. 

The Coaches Training Program is the largest video vault for lacrosse education on the entire internet. Nothing else like this exists, anywhere!

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Virtual Lacrosse Summit

We concluded another successful three weeks of the Virtual Lacrosse Summit finishing 12 amazing webinars on men's and women's lacrosse as well as high performance...

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A Lacrosse Weekend 11.20.21

Uncategorized Nov 20, 2021
 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis!

 

 Best Recruiting Advice Ever!
 
I always tell my JM3 Athletes that if they can learn how to master off ball 2man game, not only will their offensive production / their team's offensive production improve, but they can prove to college coaches that they have as skill that most prospects do not have.  
 
Why is this the best recruiting advice ever?  Because the best thing you can do for your recruiting chances is to get better at lacrosse.  And the easiest way to get better is to scale your knowledge and usage of off ball 2man games!
 
College recruiters will always covet the player who can breakdown...
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A Lacrosse weekend 11.13.21

Uncategorized Nov 13, 2021
 

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!   

If you are a men's or women's lacrosse player, coach, or parent, I think you will love the weekly content, videos, and analysis!

 

Phi-Lacrosse-ophy Podcast

Scotty Marr, Head Coach University of Albany: Scotty is one of my favorite people in the sport and it was a blast to have this conversation about a myriad of topics: his practice set lists (lots of Allman Brothers, Led Zeppelin and Pearl Jam!),  thoughts on the power of box lacrosse and how it shapes Canadian and Native lacrosse players, the brilliance of Blaze Riorden and that UAlbany, known for it's scoring, could be known as "Goalie U" with three players in the PLL, and finally a great discussion on what Coach Marr is looking for in recruiting.  I think you will love this podcast, click here to listen!

 

 

The...

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