A Lacrosse Weekend

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.

I hope you enjoy it!   

- Jamie Murno, JM3 Sports

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A Lacrosse Weekend 4.6.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Phi-Lacrosse-ophy Podcast with Brodie Merrill

This was a great interview with a guy who is known as the G.O.A.T. for Long Stick Midfielders, even though he never picked up a pole until he was 16 or 17 years old.  Six years in a row he was MLL Defensive Player of the year while also garnering Defensive Player of the year, Transition Player of the year, and Rookie of the year awards in the NLL.  The '05 Georgetown graduate grew up playing box lacrosse in Orangeville, Ontario and has worn the "C" with most teams he's ever played on.  Brodie is one of the most down to earth, humble people you will ever meet.  We discuss the creation of The Hill Academy, a prep school in Ontario which has become a lacrosse powerhouse, founded by Merrill, his brother, and his parents in 20.  Brodie...

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A Lacrosse Weekend 3.30.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable!

 Virtual Lacrosse Summit

In two weeks from Monday LacrosseFLIX and JM3 will be presenting the Q2 Virtual Lacrosse Summit.  It's like "Shark Week" but it's all lacrosse!  24 webinars in four days and it's FREE!  You can tune in live, or you can binge watch on the replay day which will be Friday 4/19 where you will have 24 hours of free lacrosse!  Our speakers include: Jim Berkman, Marie Mccool, Dom Starsia, Andy Towers, Spencer Ford, Greg Gurenlian and many more!

Click here to see the INCREDIBLE list of speakers!

Phi-Lacrosse-ophy Podcast with US Lacrosse's Steve Stenersen

This past week I had a fascinating conversation with President and CEO of US Lacrosse, Steve Stenersen.  As I do with most guests, I asked him about his "Lacrosse journey" which started at St. Paul's in Baltimore and...

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A Lacrosse Weekend 3.23.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Spring Break San Diego

I write to you from beautiful San Diego where ThunderRidge HS, the girls team I'm helping out with, held spring break training.  It was my first trip to SD for spring break and it was awesome!  The weather, the beaches, the training, the activities were all a great experience!  We got better at lacrosse, got closer as a team, and are primed for the rest of the season!  The girls worked hard for 3 hours per day at practice and then had the rest of the day for activities.  Since we didn't have any games, we were able to work hard and get a lot in!  A barometer I like to use to measure quality practice time is how much shooting do you have time for?  We hammered out 30 minutes per day!  Keeping it fresh made the practices more fun as we introduced and...

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A Lacrosse Weekend 3.16.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you find it enjoyable.

Virtual Lacrosse Summit

The week of April 15th we will conduct the second of four Virtual Lacrosse Summits we will hold this year.  Stay tuned on more details, but you can sign up here:

www.lacrossevirtualsummit.com

Here are a few of the speakers:

  • Joe Spallina, Stony Brook Women's Lacrosse
  • Brodie Merrill, NLL/MLL/PLL Defender, arguably top 2-3 all time defensemen, founder Hill Academy
  • Greg Gurenlian, The G.O.A.T in the world of face-offs!
  • Sean Allen, Philadelphia Wings on teaching box lacrosse
  • Spencer Ford, Atlanta Blaze, MLL Assist record holder, "Hang up offense"
  • Rick Beardsley, HOF defenseman, "Making Defenders Great Again"

Stay tuned for more info!  This is going to be awesome!  Feel free to email me if you have ideas on topics you'd like to hear about!

Phi-Lacrosse-ophy Podcast with Matt Hasselbeck

I...

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A Lacrosse Weekend 3.9.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable.

Phi-Lacrosse-ophy Podcast

This week I had the pleasure of interviewing Danielle Spencer, Head Coach Dartmouth Women's Lacrosse.  Danielle played and coached at Northwestern, won three National Championships as a player, was an All-American as well as US Team member.  We talk about her playing and coaching journey, her mentors like Northwestern Head Coach Kelly Amonte-Hiller, USC Head Coach Lindsey Munday and Colorado Head Coach Ann Elliott, her philosophy on player development, building the culture at Dartmouth and what it's like to be a first year head coach.  

Click Here! It's a great listen!

 

College Lacrosse Recruiting

One of the topics Danielle Spencer and I covered was recruiting.  She has gotten away from only looking for the biggest, fastest athletes and is looking to fill specific needs...

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A Lacrosse Weekend 3.2.19

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you find it enjoyable!

I'm excited for another great weekend of lacrosse practices, games, activities, coaches meetings aka having beers and talking about lacrosse! It's a chilly day in Denver, but it looks like the snow is going to hold off just long enough for us to get a practice in today with the ThunderRidge HS girls team I'm coaching. We are installing the Joe Spallina Stony Brook Zone Defense today. Fired up!

The Ultimate Player 

 I remember in the spring of 1989, my senior year at Brown, there was this freshman named Chris Sciani, who was the sickest guitar player. His band played at our fraternity every weekend and he could jam like the Allman Brothers and Guns & Roses! One time I was hanging out with Chris and he had a little cassette tape he carried around in his shirt pocket.  He pulled it out and said, "You...

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A Lacrosse Weekend 2.23.19

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable.

I write to you from the Courtyard Marriott in Chapel Hill. I'm here to watch the Tarheels take on the Johns Hopkins Blue Jays today at noon ET. It's 43 degrees and rainy and this is a huge game for both teams. The 'Heels are 3-0 and the 'Jays are 0-2 with their backs against the wall. Should be a great match up! Hopkins has never started a season 0-3 in the history of the program and will give UNC their best game.

Last night I went over to my son's house to watch the second half of the Cornell/Hobart game, which was a high scoring affair. They tried to shut off Teat, but he still had 6-2. I think he has magical powers or something the way shoots, finds the open man, gets out of trouble etc. I did an analysis of Jeff Teat a year ago and he only keeps getting better. Check out the video below.  

Afterwards, my...

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A Lacrosse Weekend 2.16.19

Uncategorized Feb 16, 2019

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you enjoy it!

A great lacrosse weekend began yesterday. My daughter, her teammate and I swung by the University of Denver to watch the Louisville Women's practice, which was awesome. Coach Teeter ran some great drills that I am going to steal for my girls high school team involving a ton of two man game concepts. A quick stop at Chipotle, then over to the ThunderRidge high school grass fields to shoot on a former DI men's goalie. We wanted to get some shots in and I needed to film a few things for the JM3 Girls Academy. At 6pm, the head coach of the T'Ridge girls team, Doc Srdoc, came by my house and we watched the Northwestern/Dartmouth game and talked about our upcoming season. Finally, I followed along with the Oregon/San Diego State game through my wife's texts as the Ducks are playing two games in Las Vegas this weekend.

Today's lacrosse on...

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A Lacrosse Weekend 2.16.19

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you enjoy it!

A great lacrosse weekend began yesterday. My daughter, her teammate and I swung by the University of Denver to watch the Louisville Women's practice, which was awesome. Coach Teeter ran some great drills that I am going to steal for my girls high school team involving a ton of two man game concepts. A quick stop at Chipotle, then over to the ThunderRidge high school grass fields to shoot on a former DI men's goalie. We wanted to get some shots in and I needed to film a few things for the JM3 Girls Academy. At 6pm, the head coach of the T'Ridge girls team, Doc Srdoc, came by my house and we watched the Northwestern/Dartmouth game and talked about our upcoming season. Finally, I followed along with the Oregon/San Diego State game through my wife's texts as the Ducks are playing two games in Las Vegas this weekend.

Today's lacrosse on...

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A Lacrosse Weekend 2.9.19

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, stories, ideas, myths, truths about the great game of lacrosse. I hope you enjoy it!

College lacrosse season is now in full swing and I find myself writing to you from the Holiday Inn Express in Eugene, OR. We are here to watch our daughter and the Ducks take on Mercer. I don't think anyone else besides my wife and I can claim to have seen Mercer's men's and women's team in their respective openers! On the other coast our son and the Tarheels take on Furman. At least we live in the middle! It's going to really heat up in our household when HS lacrosse starts as I'm coaching my youngest daughter's team, which I'm so fired up for!

JM3 Road Trip Videos

This week I did a couple Facebook Lives where I shared a bunch of behind the scenes video, photos and stories from the greatest lacrosse trip ever! My RV crew and I are rooting hard for the teams we visited and so far so good! Congrats to High Point and Colgate on their...

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